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NEW PODCAST: Forgiveness: A brand new episode of Soul Chat is LIVE just in time for the holidays. In this episode, Lauren and I are talking all about FORGIVENESS. We offer tips to show yourself forgiveness, mercy and grace throughout the holiday season and beyond plus a BONUS forgiveness meditation | http://kristisnyderllc.com/new-podcast-forgiveness/

I Believe…

I adapted this post from a journal entry I wrote earlier this week. Truth be told, I wrote it when I was having a major moment of doubt. I was feeling fearful about a situation and, rather than jump down the rabbit hole of chaos and confusion, I knew just needed to sit down, put pen to… read more

Run Your Soul-Centered Business Like a BOSS: It takes a lot to run business. Like a lot. I’ve owned my coaching business for two years and I'm still learning the ins and outs of what it takes to be a successful, soul-centered entrepreneur in this ever-changing world. It feels like something new comes up each day | http://kristisnyderllc.com/run-your-soul-centered-business-like-a-boss/

My Interview on Mindfully Ashley: How I Balance Being a Vet with Coaching (and More)

A couple months ago, I had the pleasure of being interviewed by Ashley Fisher on her podcast Musings of a Mindful Mind. (You'll remember, Ashley shared her incredible story of how she changed her mindset to create miracles in her health on a recent episode of Soul Chat.) Ashley is so wonderful, and she and… read more

How to Set New Year’s Goals That Actually Feel Good: I love the transition from December into January --- a time of deep reflection, with the excitement of a fresh new year on the horizon. It's a wonderful time to think about where we’d like to go in the next year | http://kristisnyderllc.com/how-to-set-new-years-goals-that-actually-feel-good/

How to Write a Letter to the Universe

The spiritual growth process is full of ups and downs. There are the times you feel on fire, like you're in complete alignment with your life's purpose, with a deep, underlying sense that all is working out as it should be. And there are the times you feel completely and utterly stuck. While feeling stuck helps… read more

Finding My Joy - Do you ever get so caught up in the quest for happiness that you forget to find joy in the process? This happens to me frequently. (More often than I’d like to admit, actually.) Every now and then I have to rein myself back in from my spiritual and personal growth practice and the work I'm | http://kristisnyderllc.com/finding-my-joy/

How to Find Balance When You Have Big Dreams

Someone asked me a few months back: “Kristi, how do you manage to balance your coaching business with your veterinary career?” I loved this question and I thought it would be a really cool (and pertinent) topic to address, particularly because it seems these days that so many of us (especially women!) are branching out, building… read more

Run Your Soul-Centered Business Like a BOSS: It takes a lot to run business. Like a lot. I’ve owned my coaching business for two years and I'm still learning the ins and outs of what it takes to be a successful, soul-centered entrepreneur in this ever-changing world. It feels like something new comes up each day | http://kristisnyderllc.com/run-your-soul-centered-business-like-a-boss/

Run Your Soul-Centered Business Like a BOSS

It takes a lot to run business. Like a lot. I’ve owned my coaching business for two years and I'm still learning the ins and outs of what it takes to be a successful, soul-centered entrepreneur in this ever-changing world. It feels like something new comes up each day. For instance, I had a Skype call with my… read more

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