Imagine if you could live every day in the present moment, not worrying about the past or feeling anxious about the future. That would be amazing, right? In this new episode of Soul Chat we discuss tips and tools for letting go of judgement, guilt and fear and living every day in the energy of love.

Topics discussed:

How to make the conscious choice to live from the heart instead of the head.

How to use your emotional gauge to tell you when you’re not acting from a space of love.

How fear, judgement and guilt keep you closed off from love (and how to release these blocks).

The simple tools you can use to raise your vibe and get back into an energy of love (we always overlook the simple things!)

Psst! Soul Chat reached a huge milestone this month — over 5000 plays from listeners all over the globe! Lauren and I are so honored and blessed to be able to share this podcast with you. If you enjoy this episode, we’d love you to please share it with a friend!