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Today’s topic is an oldie but a goodie.

We all go through periods of ups and downs. It’s just a natural part of life. Sometimes, however, the down times really seem to suck us in. In this video, I talk about a recent low I went through and share a three step process for how I worked my way out. If you’re currently feeling stuck in a funk, then this video is for you!

A recap of the three steps:

1. Ask for help.

2. Turn your focus outward.

3. Fake it ’til you make it!

 

If you liked this video then I’d love for you to share it or leave a comment below. Have a fantastic weekend! <3

 

xoxo

Kristi

xo Kristi

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