In this brand new episode of Soul Chat, Lauren and I discuss how to stay in a place of alignment and be more compassionate with yourself when it comes to your insecurities. Highlights from this podcast include:

How to use your emotional compass to tell when you’re in alignment with your highest truth vs when you’re out

The best way to set yourself up for success when you know you’re going to be in a situation where your insecurities will be triggered

Tips for reframing your perceived failures as learning experiences

A tool you can use any time to laugh at your insecurities so they don’t carry as much weight

Take a listen below. We love you and we hope you enjoy!