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In this brand new episode of Soul Chat, Lauren and I discuss how to stay in a place of alignment and be more compassionate with yourself when it comes to your insecurities. Highlights from this podcast include:

bullet1How to use your emotional compass to tell when you’re in alignment with your highest truth vs when you’re out

bullet1The best way to set yourself up for success when you know you’re going to be in a situation where your insecurities will be triggered

bullet1Tips for reframing your perceived failures as learning experiences

bullet1A tool you can use any time to laugh at your insecurities so they don’t carry as much weight


Take a listen below. We love you and we hope you enjoy!



xo Kristi

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