Do you find yourself taking things way too personally? Do you find it difficult to step off the emotional roller coaster that has you constantly feeling affected by everything that goes on around you? Then this episode of Soul Chat is for you! In this podcast, Lauren and I talk about how to detach from your external circumstances, stop taking things personally and return to the wholeness that is your true nature.
Topics covered:
Why nothing that anyone does is ever truly about you
The mindset shift that can take you from feeling attacked to feeling compassion towards others
How to let go of your expectations so you can relax, let other people off the hook and be more at peace
Take a listen below!
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