Hi friends! Lauren and I are back with a brand new episode of Soul Chat. In this month’s ‘cast we chat with Life Fulfillment Coach and Self Love Advocate Samantha Ushedo.

Samantha connected with me a few weeks back over Twitter and when we met on Skype to get to know one another I knew I’d found an instant soul sister. She told me her story of struggling with cystic acne and how she ultimately healed her skin and regained her happiness through self love. In her own words, “It took 5 years, a debilitating skin condition and almost $30,000 (yes, I totaled it up) trying to fix myself, to find that external something that would solve all my problems before I realized that everything I was doing was simply treating a symptom of a bigger issue, which was that I didn’t love or fundamentally accept myself.”

Truthfully, her message was one I needed to hear and I was blown away by the divine timing of it all. I couldn’t wait to get her on the podcast! Her story is so inspiring, and it’s one I know you all will resonate with.  Listen to the full episode below.

PS – Samantha created an amazing resource for you guys filled with her 10 best tips for becoming your own best friend & creating a life you love which you can grab here.

PPS – Digging these monthly Soul Chats? We’d love for you to share them with a friend. <3 You can find a full list of episodes on iTunes.